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Lifestyle Packages

Pre-Diabetes/Diabetes Package (6 -1 hour visits)

  • Medication prescribing if necessary (goal is for temporary use)
  • Guidance on self-monitoring
  • Lab work*
  • Monthly evaluations in person or virtually (1 hour)
  • Dietary/Lifestyle education including; fasting, cleansing, and review of diet logs
  • Alternative supplement and treatment recommendations
  • Referrals if indicated (i.e. podiatry, ophthalmology, endocrinology)
  •  The goal of reducing hemoglobin A1C to 6.4 or lower 
  • Expires 1 year after the first visit.


Prehypertension/ Hypertension (6 -1 hour visits)

  • Medication prescribing if necessary (goal is for temporary use)
  • Lab work*
  • EKG
  • Guidance on self-monitoring
  • Monthly evaluations in person or virtually (1 hour)
  • Dietary/Lifestyle education including; fasting, cleansing, and review of diet logs
  • Alternative supplement and treatment recommendations
  • Referrals if indicated (echocardiogram, stress test, cardiology)
  •  The goal of reducing blood pressure to <120/80 or lower 
  • Expires 1 year after the first visit.

Athlete's Package (1-1 hour visit, 1 phone call)

  • Physical Exam
  • EKG
  • Labs-
    • Thyroid
    • Cholesterol
    • Complete blood count
    • Metabolic panel 
    • Hemoglobin A1C (diabetes)
    • HIV if needed*
  • Education/Advisement
  • Includes Sports paperwork

*includes 1 follow-up call to review results. 


A La Carte

Nurse visit

$95

Blood and urine tests, EKG, and vital signs.

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